100g of Granola held an contains 406 calories (kcal), 7.8g protein, 69g carbs and 9.2g fat.
Negative
per 100 gEnergyHigh calorie density 406 kcal
0150400800
SugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 7.8 g
012.220.340.6
Positive
per 100 gFibreHigh fibre 6.2 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
7.8
protein
69.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 69g | |
| Sugars | 18g | moderate |
| Fibre | 6.2g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola held an?
Granola held an contains 406 kcal per 100g.
Ingredients
FI Gluteeniton luomuhedelmämysli. Ainesosat: Täysjyvämaissihiutale* (43%), maissi - hiutale* (18%) (maissi*, paakkuuntumisenestoaine [auringonkukkalesitiini]*), rusina* (16%) (rusina* [99,5 %], auringonkukkaöljy*), taatelikuutio* (10 %) (taateli* [97 %], riisijauho*), auringonkukansiemen*, paahdettu kookoshiutale* (5 %). *= Luomu. Saattaa sisältää taatelinkiven palasia.
Category
Other Servings
Related lists
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