100g of Jamón cocido contains 115 calories (kcal), 18g protein, 0.6g carbs and 4.5g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 1.7 g
01.5510
Positive
per 100 gProteinHigh protein 18 g
03.45.818
SugarLow sugar 0.6 g
0522.545
EnergyLow calorie density 115 kcal
0150400800
Calculate by serving size
Quantity
Serving
115
kcal
18.0
protein
0.6
carbs
4.5
fat
Nutrition Facts per 100g
Protein 63%
Carbs 2%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 115 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 0.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Jamón cocido?
Jamón cocido contains 115 kcal per 100g.
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