Pork Luncheon Meat

5762385063487 · opf
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100g of Pork Luncheon Meat contains 260 calories (kcal), 16g protein, 3.8g carbs and 20g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.6 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
260
kcal
16.0
protein
3.8
carbs
20.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 6% Fat 69%
NutrientAmountLevel
Energy260 kcal
Fat20ghigh
Saturated7.6ghigh
Carbs3.8g
Sugars0glow
Fibre?
Protein16g
Salt2.5ghigh

Common Questions

How many calories are in Pork Luncheon Meat?
Pork Luncheon Meat contains 260 kcal per 100g.