100g of Pork luncheon meat contains 290 calories (kcal), 14g protein, 4g carbs and 24g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.1 g
01.5510
EnergyModerate calorie density 290 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
08.714.529
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
290
kcal
14.0
protein
4.0
carbs
24.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 6%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 290 kcal | |
| Fat | 24g | high |
| Saturated | 9.1g | high |
| Carbs | 4g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | ? |
Common Questions
How many calories are in Pork luncheon meat?
Pork luncheon meat contains 290 kcal per 100g.
Is Pork luncheon meat ultra-processed?
Pork luncheon meat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Porc, eau, amidon de pomme de terre, caséate de sodium (lait) sel, stabilisant (triphosphate de sodium), extraits d'épices (corlandre. macis, poivre), antioxydants (ascorbale de sodium), colorant (nitrite de sodium).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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