100g of Puck Labneh contains 208 calories (kcal), 7.3g protein, 6.6g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8 g
01.5510
SugarSome sugar 6.6 g
0522.545
SaltSome salt 0.3 g
00.31.53
EnergyModerate energy density 208 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.210.420.8
Calculate by serving size
Quantity
Serving
208
kcal
7.3
protein
6.6
carbs
17.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 13%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 208 kcal | |
| Fat | 17g | moderate |
| Saturated | 8g | high |
| Carbs | 6.6g | |
| Sugars | 6.6g | moderate |
| Fibre | 0g | |
| Protein | 7.3g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Puck Labneh?
Puck Labneh contains 208 kcal per 100g.
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