Puck cheese spead

by arla, puck, Erasco (Eintopf)
140gr
5760466738088 · opf
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100g of Puck cheese spead contains 317 calories (kcal), 9g protein, 1.5g carbs and 30g fat.

Sweet spread

Negative

per 100 g
Saturated fatHigh saturated fat 19 g
SaltHigh salt 3 g
EnergyModerate calorie density 317 kcal
ProteinLow protein 9 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
317
kcal
9.0
protein
1.5
carbs
30.0
fat

Nutrition Facts per 100g

Protein 12% Carbs 1% Fat 87%
NutrientAmountLevel
Energy317 kcal
Fat30ghigh
Saturated19ghigh
Carbs1.5g
Sugars1.5glow
Fibre0g
Protein9g
Salt3.1ghigh

Common Questions

How many calories are in Puck cheese spead?
Puck cheese spead contains 317 kcal per 100g.

Ingredients

price 7

Category

Sweet spread

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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