Cottage cheese

by Arla

5760466401043 · opf

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100g of Cottage cheese contains 50 calories (kcal), 14g protein, 1.7g carbs and 4g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.6 g

01.5510

SaltSome salt 0.8 g

00.31.53

Positive

per 100 g

ProteinHigh protein 14 g

01.52.514

SugarLow sugar 1.7 g

0522.545

EnergyLow calorie density 50 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

14.0

protein

1.7

carbs

4.0

fat

Nutrition Facts per 100g

Protein 57% Carbs 7% Fat 36%

Nutrient	Amount	Level
Energy	50 kcal
Fat	4g	moderate
Saturated	2.6g	moderate
Carbs	1.7g
Sugars	1.7g	low
Fibre	?
Protein	14g
Salt	0.8g	moderate

Common Questions

How many calories are in Cottage cheese?

Cottage cheese contains 50 kcal per 100g.

Is Cottage cheese ultra-processed?

Cottage cheese is NOVA group 3 (processed).

Ingredients

Leche desnatada pasteurizada de vaca, nata, sal, conservador. E202, cultivos lácticos, cuajo.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)