Gofio
57529530 · opf
100g of Gofio contains 376 calories (kcal), 12.3g protein, 68.3g carbs and 4.1g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
011.318.837.6
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
12.3
protein
68.3
carbs
4.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 68.3g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Gofio?
Gofio contains 376 kcal per 100g.
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