100g of Pain au seigle contains 214 calories (kcal), 6.5g protein, 41g carbs and 1.1g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 214 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.5 g
06.410.721.4
FibreHigh fibre 6.6 g
03612
SugarLow sugar 3.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
214
kcal
6.5
protein
41.0
carbs
1.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 214 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.1g | low |
| Carbs | 41g | |
| Sugars | 3.2g | low |
| Fibre | 6.6g | |
| Protein | 6.5g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Pain au seigle?
Pain au seigle contains 214 kcal per 100g.
Category
Other Servings
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