100g of Røget ost contains 77 calories (kcal), 12g protein, 4.3g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 12 g
02.33.912
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
12.0
protein
4.3
carbs
1.0
fat
Nutrition Facts per 100g
Protein 65%
Carbs 23%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 4.3g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Røget ost?
Røget ost contains 77 kcal per 100g.
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