True Dates Sour Apple

by True Dates
24 oz
5745000657476 · opf
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100g of True Dates Sour Apple contains 343 calories (kcal), 2.9g protein, 77.1g carbs and 2.9g fat.

Negative

per 100 g
SugarHigh sugar 60 g
EnergyModerate calorie density 343 kcal
ProteinLow protein 2.9 g

Positive

per 100 g
FibreHigh fibre 11.4 g
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
2.9
protein
77.1
carbs
2.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 90% Fat 7%
NutrientAmountLevel
Energy343 kcal
Fat2.9glow
Saturated1.4glow
Carbs77.1g
Sugars60ghigh
Fibre11.4g
Protein2.9g
Salt0glow

Common Questions

How many calories are in True Dates Sour Apple?
True Dates Sour Apple contains 343 kcal per 100g.

Other Servings

100g 1 serving (8 dates (35 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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