True Dates Sour Watermelon

by True Dates
100 g
5745000657391 · opf
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100g of True Dates Sour Watermelon contains 325 calories (kcal), 2.2g protein, 68g carbs and 2.2g fat.

Fresh fruit

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 66 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 325 kcal
ProteinLow protein 2.2 g

Positive

per 100 g
FibreHigh fibre 12 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
325
kcal
2.2
protein
68.0
carbs
2.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 90% Fat 7%
NutrientAmountLevel
Energy325 kcal
Fat2.2glow
Saturated1.7gmoderate
Carbs68g
Sugars66ghigh
Fibre12g
Protein2.2g
Salt0glow

Common Questions

How many calories are in True Dates Sour Watermelon?
True Dates Sour Watermelon contains 325 kcal per 100g.
Is True Dates Sour Watermelon ultra-processed?
True Dates Sour Watermelon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates (non-EU) (92%), chicory root fiber, vegetable fat (coconut), natural flavouring, acid (malic).

Category

Fresh fruit

Other Servings

100g 1 serving (10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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