True Dates Creamy Peanut Butter

by True

100 g

5745000657339 · opf

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100g of True Dates Creamy Peanut Butter contains 386 calories (kcal), 6.1g protein, 72.7g carbs and 4.5g fat.

Dried fruit

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 66.7 g

0522.545

EnergyModerate calorie density 386 kcal

0150400800

ProteinLow protein 6.1 g

011.619.338.6

Positive

per 100 g

FibreHigh fibre 15.2 g

03615.2

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

386

kcal

6.1

protein

72.7

carbs

4.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%

Nutrient	Amount	Level
Energy	386 kcal
Fat	4.5g	moderate
Saturated	0g	low
Carbs	72.7g
Sugars	66.7g	high
Fibre	15.2g
Protein	6.1g
Salt	0.1g	low

Common Questions

How many calories are in True Dates Creamy Peanut Butter?

True Dates Creamy Peanut Butter contains 386 kcal per 100g.

Is True Dates Creamy Peanut Butter ultra-processed?

True Dates Creamy Peanut Butter is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dates (non-EU) (86%), peanut butter (7%), chicory root fiber, natural flavouring.

Allergens

Peanuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (8 dates (33 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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