Cordon Bleu

by Royal Greenland
5740301135500 · opf
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100g of Cordon Bleu contains 213 calories (kcal), 12g protein, 17g carbs and 11g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
213
kcal
12.0
protein
17.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 32% Fat 46%
NutrientAmountLevel
Energy213 kcal
Fat11gmoderate
Saturated2.4gmoderate
Carbs17g
Sugars4glow
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Cordon Bleu?
Cordon Bleu contains 213 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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