100g of Diet Meal Risotto contains 389 calories (kcal), 37g protein, 28g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 37 g
011.719.538.9
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
389
kcal
37.0
protein
28.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 31%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 12g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | 7.1g | |
| Protein | 37g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Diet Meal Risotto?
Diet Meal Risotto contains 389 kcal per 100g.
Is Diet Meal Risotto ultra-processed?
Diet Meal Risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Texturiertes Erbsenprotein, Reis 24%, Sojaeiweiß, Sojalecithin, pflanzliches Öl (_Soja_, Sonnenblume, Leinsamen), Mineralstoffe, Vitamine, Champignons getrocknet 4%, Polydextrose, Aroma, Knoblauch 0.8%, Cholinbitartrat, Petersilie 0.3%, weißer Pfeffer, Essig, Flohsamenschalenpulver 0.1%
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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