One Meal

5715667900086 · opf
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100g of One Meal contains 224 calories (kcal), 21g protein, 15g carbs and 6.6g fat.

Negative

per 100 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.6 g
EnergyModerate calorie density 224 kcal

Positive

per 100 g
ProteinHigh protein 21 g
FibreHigh fibre 10 g

Calculate by serving size

Quantity
Serving
224
kcal
21.0
protein
15.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 41% Carbs 30% Fat 29%
NutrientAmountLevel
Energy224 kcal
Fat6.6gmoderate
Saturated3gmoderate
Carbs15g
Sugars12gmoderate
Fibre10g
Protein21g
Salt0.6gmoderate

Common Questions

How many calories are in One Meal?
One Meal contains 224 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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