Beschuit rusk
5714039000201 · opf
100g of Beschuit rusk contains 382 calories (kcal), 15g protein, 73g carbs and 2.7g fat.
Negative
per 100 gSugarSome sugar 12 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.519.138.2
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
15.0
protein
73.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.3g | low |
| Carbs | 73g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Beschuit rusk?
Beschuit rusk contains 382 kcal per 100g.
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