100g of Cheddar contains 395 calories (kcal), 25g protein, 1.8g carbs and 32g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 21 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 395 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 25 g
011.819.839.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
395
kcal
25.0
protein
1.8
carbs
32.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 2%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 32g | high |
| Saturated | 21g | high |
| Carbs | 1.8g | |
| Sugars | 0g | low |
| Fibre | 0.2g | |
| Protein | 25g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Cheddar?
Cheddar contains 395 kcal per 100g.
Is Cheddar ultra-processed?
Cheddar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheddar (mælk, salt, mælke syre kulturer, vegetabilsk osteløbe, farver (E 160a, E160b(i), E 160b(ii))), kartoffelstivelse.
Category
Other Servings
Related lists
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