100g of The Surfers contains 185 calories (kcal), 2g protein, 29.1g carbs and 6.6g fat.
Negative
per 100 gSugarHigh sugar 24.4 g
0522.545
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 185 kcal
0150400800
ProteinLow protein 2 g
05.59.218.5
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
185
kcal
2.0
protein
29.1
carbs
6.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 64%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 185 kcal | |
| Fat | 6.6g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 29.1g | |
| Sugars | 24.4g | high |
| Fibre | ? | |
| Protein | 2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in The Surfers?
The Surfers contains 185 kcal per 100g.
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