English Muffins

by Salling

335g

5712874822736 · opf

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100g of English Muffins contains 221 calories (kcal), 9.6g protein, 42g carbs and 1g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 221 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 9.6 g

06.611.122.1

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

221

kcal

9.6

protein

42.0

carbs

1.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 78% Fat 4%

Nutrient	Amount	Level
Energy	221 kcal
Fat	1g	low
Saturated	0.1g	low
Carbs	42g
Sugars	3.5g	low
Fibre	?
Protein	9.6g
Salt	1g	moderate

Common Questions

How many calories are in English Muffins?

English Muffins contains 221 kcal per 100g.

Is English Muffins ultra-processed?

English Muffins is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

hvedemel, vand, majsgryn, gær, sirup af invertsukker, hvedegluten, fortykningsmiddel (E412), dextrose, syre (E330), mehlbehandlingsmiddel (E300)

Other Servings

100g 1 serving (335 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English