100g of Sandwich Gouda contains 297 calories (kcal), 9.4g protein, 18.9g carbs and 20g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.6 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 297 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
08.914.929.7
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
297
kcal
9.4
protein
18.9
carbs
20.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 26%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 297 kcal | |
| Fat | 20g | high |
| Saturated | 5.6g | high |
| Carbs | 18.9g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Sandwich Gouda?
Sandwich Gouda contains 297 kcal per 100g.
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