100g of Mais contains 77 calories (kcal), 3g protein, 12g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Positive
per 100 gProteinSource of protein 3 g
02.33.97.7
EnergyLow calorie density 77 kcal
0150400800
Calculate by serving size
Quantity
Serving
77
kcal
3.0
protein
12.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 77 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 12g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 3g | |
| Salt | ? |
Common Questions
How many calories are in Mais?
Mais contains 77 kcal per 100g.
Category
Other Servings
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