Kerne Rugbrød

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100g of Kerne Rugbrød contains 214 calories (kcal), 6.4g protein, 32g carbs and 4.8g fat.

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 214 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
214
kcal
6.4
protein
32.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 13% Carbs 65% Fat 22%
NutrientAmountLevel
Energy214 kcal
Fat4.8gmoderate
Saturated0.5glow
Carbs32g
Sugars2glow
Fibre?
Protein6.4g
Salt1.1gmoderate

Common Questions

How many calories are in Kerne Rugbrød?
Kerne Rugbrød contains 214 kcal per 100g.

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