100g of Lentils contains 389 calories (kcal), 24g protein, 63g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinHigh protein 24 g
011.719.538.9
FibreHigh fibre 11 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
389
kcal
24.0
protein
63.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 69%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 63g | |
| Sugars | 4.6g | low |
| Fibre | 11g | |
| Protein | 24g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentils?
Lentils contains 389 kcal per 100g.
Is Lentils ultra-processed?
Lentils is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Linser. Kan indeholde spor af: hvede, rug, byg, havre, spelt.
Category
Other Servings
Related lists
English