100g of Cashew contains 465 calories (kcal), 12g protein, 44g carbs and 25g fat.
Negative
per 100 gSugarHigh sugar 38 g
0522.545
EnergyHigh energy density 465 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 5 g
01.5510
ProteinLow protein 12 g
013.923.346.5
Positive
per 100 gFibreHigh fibre 8 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
465
kcal
12.0
protein
44.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 39%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 25g | high |
| Saturated | 5g | moderate |
| Carbs | 44g | |
| Sugars | 38g | high |
| Fibre | 8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cashew?
Cashew contains 465 kcal per 100g.
Is Cashew ultra-processed?
Cashew is NOVA group 3 (processed).
Ingredients
Cashews, Getrocknete Datteln, Rosinen.
Allergens
Tree nuts
As declared on the label — always check the packaging.
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