100g of Mac & Cheese Smoked Gouda contains 386 calories (kcal), 15g protein, 60g carbs and 9.1g fat.
Negative
per 100 gSaltHigh salt 2.4 g
00.31.53
SugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 386 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 15 g
011.619.338.6
Calculate by serving size
Quantity
Serving
386
kcal
15.0
protein
60.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 63%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 386 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 60g | |
| Sugars | 14g | moderate |
| Fibre | 2g | |
| Protein | 15g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Mac & Cheese Smoked Gouda?
Mac & Cheese Smoked Gouda contains 386 kcal per 100g.
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