100g of Natural light fresh cheese contains 192 calories (kcal), 8g protein, 3.2g carbs and 16g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
05.89.619.2
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
192
kcal
8.0
protein
3.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 7%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 16g | moderate |
| Saturated | 10g | high |
| Carbs | 3.2g | |
| Sugars | 3.2g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Natural light fresh cheese?
Natural light fresh cheese contains 192 kcal per 100g.
Is Natural light fresh cheese ultra-processed?
Natural light fresh cheese is NOVA group 3 (processed).
Ingredients
Milk, cream, salt, lactic acid culture
Category
Other Servings
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