100g of Puck Jars White contains 317 calories (kcal), 9g protein, 1.5g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 317 kcal
0150400800
ProteinLow protein 9 g
09.515.931.7
Positive
per 100 gFibreHigh fibre 19 g
03619
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
317
kcal
9.0
protein
1.5
carbs
30.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 1%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 30g | high |
| Saturated | 1.5g | low |
| Carbs | 1.5g | |
| Sugars | 1.5g | low |
| Fibre | 19g | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Puck Jars White?
Puck Jars White contains 317 kcal per 100g.
Is Puck Jars White ultra-processed?
Puck Jars White is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
organic cow's milk, water, milk solids, lactic acid, salt, emulsifying salts (E339, E452, E331), starter culture
Category
Other Servings
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