100g of Kraft cheddar cheese light spreadable contains 222 calories (kcal), 11.9g protein, 4.7g carbs and 17.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.6 g
01.5510
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.9 g
06.711.122.2
SugarLow sugar 4.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
11.9
protein
4.7
carbs
17.3
fat
Nutrition Facts per 100g
Protein 21%
Carbs 9%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 17.3g | moderate |
| Saturated | 11.6g | high |
| Carbs | 4.7g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 11.9g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Kraft cheddar cheese light spreadable?
Kraft cheddar cheese light spreadable contains 222 kcal per 100g.
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