Puck Cream Cheese/ Blk Olives 300g

by Puck
5711953139802 · opf
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100g of Puck Cream Cheese/ Blk Olives 300g contains 239 calories (kcal), 4g protein, 3g carbs and 23g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltSome salt 1.1 g
EnergyModerate calorie density 239 kcal
ProteinLow protein 4 g
FibreLow fibre 0.2 g

Positive

per 100 g
SugarLow sugar 3 g

Calculate by serving size

Quantity
Serving
239
kcal
4.0
protein
3.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 5% Fat 88%
NutrientAmountLevel
Energy239 kcal
Fat23ghigh
Saturated14ghigh
Carbs3g
Sugars3glow
Fibre0.2g
Protein4g
Salt1.1gmoderate

Common Questions

How many calories are in Puck Cream Cheese/ Blk Olives 300g?
Puck Cream Cheese/ Blk Olives 300g contains 239 kcal per 100g.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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