100g of Buko Harissa contains 189 calories (kcal), 7.3g protein, 6.1g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.3 g
01.5510
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 5.6 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
05.79.518.9
Calculate by serving size
Quantity
Serving
189
kcal
7.3
protein
6.1
carbs
15.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 13%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 15g | moderate |
| Saturated | 9.3g | high |
| Carbs | 6.1g | |
| Sugars | 5.6g | moderate |
| Fibre | 0.1g | |
| Protein | 7.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Buko Harissa?
Buko Harissa contains 189 kcal per 100g.
Is Buko Harissa ultra-processed?
Buko Harissa is NOVA group 3 (processed).
Ingredients
Frischkäse, 2% rote Paprika, 2% Sultaninen, Gewürze, Knoblauch, Rohrzucker, natives Olivenöl extra, Zitronensaftkonzentrat, Speisesalz.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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