100g of Buko contains 127 calories (kcal), 10g protein, 3.6g carbs and 9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 10 g
03.86.412.7
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 127 kcal
0150400800
Calculate by serving size
Quantity
Serving
127
kcal
10.0
protein
3.6
carbs
9.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 10%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 127 kcal | |
| Fat | 9g | moderate |
| Saturated | 5.7g | high |
| Carbs | 3.6g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Buko?
Buko contains 127 kcal per 100g.
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