100g of Lait contains 38 calories (kcal), 9.1g protein, 2.6g carbs and 1.6g fat.
Negative
per 100 gSaltHigh salt 3 g
00.31.53
Positive
per 100 gProteinHigh protein 9.1 g
01.11.99.1
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 38 kcal
0150400800
Calculate by serving size
Quantity
Serving
38
kcal
9.1
protein
2.6
carbs
1.6
fat
Nutrition Facts per 100g
Protein 59%
Carbs 17%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 38 kcal | |
| Fat | 1.6g | low |
| Saturated | 1g | low |
| Carbs | 2.6g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | 3g | high |
Common Questions
How many calories are in Lait?
Lait contains 38 kcal per 100g.
Ingredients
halfvolle melk, lactase
Other Servings
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