Buko

by Arla, Buko
200g
5711953088933 · opf
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100g of Buko contains 139 calories (kcal), 11g protein, 3.7g carbs and 9g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.7 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 3.6 g
EnergyLow calorie density 139 kcal

Calculate by serving size

Quantity
Serving
139
kcal
11.0
protein
3.7
carbs
9.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 11% Fat 58%
NutrientAmountLevel
Energy139 kcal
Fat9gmoderate
Saturated5.7ghigh
Carbs3.7g
Sugars3.6glow
Fibre?
Protein11g
Salt0.7gmoderate

Common Questions

How many calories are in Buko?
Buko contains 139 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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