Paneer cheese Original

by Arla Foods

225 g

5711953081699 · opf

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100g of Paneer cheese Original contains 168 calories (kcal), 20.5g protein, 3.2g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 5.1 g

01.5510

EnergyModerate calorie density 168 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20.5 g

058.420.5

SugarLow sugar 3.2 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

168

kcal

20.5

protein

3.2

carbs

8.0

fat

Nutrition Facts per 100g

Protein 49% Carbs 8% Fat 43%

Nutrient	Amount	Level
Energy	168 kcal
Fat	8g	moderate
Saturated	5.1g	high
Carbs	3.2g
Sugars	3.2g	low
Fibre	?
Protein	20.5g
Salt	0.1g	low

Common Questions

How many calories are in Paneer cheese Original?

Paneer cheese Original contains 168 kcal per 100g.

Is Paneer cheese Original ultra-processed?

Paneer cheese Original is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pastöriserad mjölk, mjölkprotein, surhetsreglerande medel (citronsyra). Förpackad i en skyddande atmosfär. Intialaistyyppinen vähäsuolainen ruoanlait - tojuusto. Rasvaa 8%. Ainekset: pastöroitu maito, maitoproteiini, happamuudensäätöaine (sitruuna - happo). Säilöntäaineeton. Pakattu suojakaasuun. Säilytys: max. +8°C. Pakattu suojakaasuun. Pakkauksen kierrätys: Lajitellaan muoveihin.

Other Servings

100g 1 serving (1 whole cheese (225 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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