100g of Waffle mix contains 365 calories (kcal), 30g protein, 50g carbs and 5.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 365 kcal
0150400800
FibreLow fibre 2.6 g
03612
Positive
per 100 gProteinHigh protein 30 g
010.918.336.5
SugarLow sugar 3.8 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
30.0
protein
50.0
carbs
5.2
fat
Nutrition Facts per 100g
Protein 33%
Carbs 54%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 50g | |
| Sugars | 3.8g | low |
| Fibre | 2.6g | |
| Protein | 30g | |
| Salt | 0g | low |
Common Questions
How many calories are in Waffle mix?
Waffle mix contains 365 kcal per 100g.
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