100g of Pancake- / Pannkaka- and vaffelmix contains 347 calories (kcal), 30g protein, 48g carbs and 2.7g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 347 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.417.434.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
347
kcal
30.0
protein
48.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 36%
Carbs 57%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 347 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.5g | low |
| Carbs | 48g | |
| Sugars | 1.6g | low |
| Fibre | 3.8g | |
| Protein | 30g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pancake- / Pannkaka- and vaffelmix?
Pancake- / Pannkaka- and vaffelmix contains 347 kcal per 100g.
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