100g of Kekse mit Hafer und Kokos contains 492 calories (kcal), 6g protein, 63g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyHigh calorie density 492 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 6 g
014.824.649.2
Calculate by serving size
Quantity
Serving
492
kcal
6.0
protein
63.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 492 kcal | |
| Fat | 20g | high |
| Saturated | 10g | high |
| Carbs | 63g | |
| Sugars | 37g | high |
| Fibre | ? | |
| Protein | 6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kekse mit Hafer und Kokos?
Kekse mit Hafer und Kokos contains 492 kcal per 100g.
Is Kekse mit Hafer und Kokos ultra-processed?
Kekse mit Hafer und Kokos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, 27% HAFERFLOCKEN, pflanzliches Öl (Palm, Raps), WEIZENMEHL, 2% Kokos, EIER, Backtriebmittel (E450, E500), Salz. Kann Spuren von Soja, Milch und Mandeln enthalten.
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