100g of Rye biscuit contains 429 calories (kcal), 7.1g protein, 54g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
EnergyHigh calorie density 429 kcal
0150400800
SugarSome sugar 13 g
0522.545
SaltSome salt 1 g
00.31.53
ProteinLow protein 7.1 g
012.921.542.9
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Calculate by serving size
Quantity
Serving
429
kcal
7.1
protein
54.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 53%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 18g | high |
| Saturated | 11g | high |
| Carbs | 54g | |
| Sugars | 13g | moderate |
| Fibre | 9.8g | |
| Protein | 7.1g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rye biscuit?
Rye biscuit contains 429 kcal per 100g.
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