Oatmeal coconut and chia seeds

60 g
5708229112522 · opf
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100g of Oatmeal coconut and chia seeds contains 400 calories (kcal), 13g protein, 72g carbs and 6g fat.

Negative

per 100 g
SugarSome sugar 21 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 13 g
Saturated fatLow saturated fat 1.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
400
kcal
13.0
protein
72.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 73% Fat 14%
NutrientAmountLevel
Energy400 kcal
Fat6gmoderate
Saturated1.1glow
Carbs72g
Sugars21gmoderate
Fibre?
Protein13g
Salt0.1glow

Common Questions

How many calories are in Oatmeal coconut and chia seeds?
Oatmeal coconut and chia seeds contains 400 kcal per 100g.

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