100g of Green Dates with Chocolate and Coconut contains 406 calories (kcal), 3.9g protein, 63g carbs and 14g fat.
Negative
per 100 gSugarHigh sugar 61 g
0522.545
Saturated fatHigh saturated fat 8.7 g
01.5510
EnergyHigh calorie density 406 kcal
0150400800
ProteinLow protein 3.9 g
012.220.340.6
Positive
per 100 gFibreSource of fibre 5.8 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
3.9
protein
63.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 64%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 14g | moderate |
| Saturated | 8.7g | high |
| Carbs | 63g | |
| Sugars | 61g | high |
| Fibre | 5.8g | |
| Protein | 3.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Green Dates with Chocolate and Coconut?
Green Dates with Chocolate and Coconut contains 406 kcal per 100g.
Other Servings
Related lists
English
