100g of Blue Raspberry Candy Dates contains 322 calories (kcal), 1.7g protein, 77g carbs and 3.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 60 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
EnergyModerate calorie density 322 kcal
0150400800
ProteinLow protein 1.7 g
09.716.132.2
Positive
per 100 gFibreHigh fibre 14 g
03614
Calculate by serving size
Quantity
Serving
322
kcal
1.7
protein
77.0
carbs
3.9
fat
Nutrition Facts per 100g
Protein 2%
Carbs 88%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 77g | |
| Sugars | 60g | high |
| Fibre | 14g | |
| Protein | 1.7g | |
| Salt | ? |
Common Questions
How many calories are in Blue Raspberry Candy Dates?
Blue Raspberry Candy Dates contains 322 kcal per 100g.
Is Blue Raspberry Candy Dates ultra-processed?
Blue Raspberry Candy Dates is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
86% Datteln (Iran), Inulin*, Pflanzenöl (Shea), Säuerungsmittel (Äpfelsäure, Citronensäure), natürliche Aromen.
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