Nut granola

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100g of Nut granola contains 481 calories (kcal), 0.3g protein, 14.5g carbs and 32g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 481 kcal
SugarSome sugar 11.5 g
ProteinLow protein 0.3 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
481
kcal
0.3
protein
14.5
carbs
32.0
fat

Nutrition Facts per 100g

Protein 0% Carbs 17% Fat 83%
NutrientAmountLevel
Energy481 kcal
Fat32ghigh
Saturated7.1ghigh
Carbs14.5g
Sugars11.5gmoderate
Fibre?
Protein0.3g
Salt0.3glow

Common Questions

How many calories are in Nut granola?
Nut granola contains 481 kcal per 100g.

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