Chicken luncheon meat

5707196294712 · opf
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100g of Chicken luncheon meat contains 197 calories (kcal), 12g protein, 5.9g carbs and 14g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.2 g
EnergyModerate calorie density 197 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1.1 g

Calculate by serving size

Quantity
Serving
197
kcal
12.0
protein
5.9
carbs
14.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 12% Fat 64%
NutrientAmountLevel
Energy197 kcal
Fat14gmoderate
Saturated4.2gmoderate
Carbs5.9g
Sugars1.1glow
Fibre0g
Protein12g
Salt?

Common Questions

How many calories are in Chicken luncheon meat?
Chicken luncheon meat contains 197 kcal per 100g.