100g of Tinned ham contains 96 calories (kcal), 14g protein, 3.2g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
Positive
per 100 gProteinHigh protein 14 g
02.94.814
SugarSugar-free 0.2 g
0522.545
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
14.0
protein
3.2
carbs
3.0
fat
Nutrition Facts per 100g
Protein 58%
Carbs 14%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 3g | low |
| Saturated | ? | |
| Carbs | 3.2g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Tinned ham?
Tinned ham contains 96 kcal per 100g.
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