Chopped pork with ham

250 g
5707196262544 · opf
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100g of Chopped pork with ham contains 303 calories (kcal), 14g protein, 3.3g carbs and 26g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.9 g
SaltHigh salt 2.8 g
EnergyModerate calorie density 303 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 14 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
303
kcal
14.0
protein
3.3
carbs
26.0
fat

Nutrition Facts per 100g

Protein 18% Carbs 5% Fat 77%
NutrientAmountLevel
Energy303 kcal
Fat26ghigh
Saturated9.9ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein14g
Salt2.8ghigh

Common Questions

How many calories are in Chopped pork with ham?
Chopped pork with ham contains 303 kcal per 100g.

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