100g of Parisian Style Toast - Ham & Cheese contains 285 calories (kcal), 11g protein, 32g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.514.328.5
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
285
kcal
11.0
protein
32.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 45%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 32g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Parisian Style Toast - Ham & Cheese?
Parisian Style Toast - Ham & Cheese contains 285 kcal per 100g.
Is Parisian Style Toast - Ham & Cheese ultra-processed?
Parisian Style Toast - Ham & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bröd 62% (vetemjöl vatten, jodsalt, jäst, surdegspulver (vete).) Skinka 15%, (tillsatt vatten, sammanfogade bitar av kött, kokt: griskött (74%). vatten, grisprotein, salt, stabiliserings - medel (E451), dextros, potatisstärkelse. antioxidationsmedel (E301). kaliumklorid konserveringsmedel (E250).) Ost 13% (ost ((83%) (mjölk, ostlöpe, startkultur, salt, konserveringsmedel (E251)). färgämne (E160a, E160b)). vatten, smältsalt (E331), smör, mjölkprotein, salt, färg - ämne (E160a).) Vegetabiliskt margarin 10% (rapsolja, vatten, emulgeringsmedel (E471), salt, fullhärdad rapsolja, aromämnen, surhetsreglerande medel (E270).)
Category
Other Servings
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