Pork luncheon meat
340 g
5707196238822 · opf
100g of Pork luncheon meat contains 221 calories (kcal), 9g protein, 8g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.611.122.1
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
9.0
protein
8.0
carbs
17.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 15%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 17g | moderate |
| Saturated | 6.5g | high |
| Carbs | 8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pork luncheon meat?
Pork luncheon meat contains 221 kcal per 100g.
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