Pork Luncheon Meat

300 g
5707196114669 · opf
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100g of Pork Luncheon Meat contains 300 calories (kcal), 14g protein, 4g carbs and 25g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 300 kcal

Positive

per 100 g
ProteinSource of protein 14 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
300
kcal
14.0
protein
4.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 5% Fat 76%
NutrientAmountLevel
Energy300 kcal
Fat25ghigh
Saturated0glow
Carbs4g
Sugars0glow
Fibre?
Protein14g
Salt2.1ghigh

Common Questions

How many calories are in Pork Luncheon Meat?
Pork Luncheon Meat contains 300 kcal per 100g.