100g of Natural Coconut contains 631 calories (kcal), 6.9g protein, 7.4g carbs and 64g fat.
Negative
per 100 gSaturated fatHigh saturated fat 57 g
01.5510
EnergyHigh calorie density 631 kcal
0150400800
SugarSome sugar 7.4 g
0522.545
ProteinLow protein 6.9 g
018.931.663.1
Positive
per 100 gFibreHigh fibre 16 g
03616
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
631
kcal
6.9
protein
7.4
carbs
64.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 5%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 631 kcal | |
| Fat | 64g | high |
| Saturated | 57g | high |
| Carbs | 7.4g | |
| Sugars | 7.4g | moderate |
| Fibre | 16g | |
| Protein | 6.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Natural Coconut?
Natural Coconut contains 631 kcal per 100g.
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